Anything that goes against the modern materialistic Allopathic methods creates an outrage, even when merely the merits of a natural way of living are discussed. On Facebook I posted thus: "Excessive reliance on hygiene is the cause of all diseases".
I was just repeating what Robert Svoboda had once said (click "said" for the video) that the body needed some exposure to the environment to remain healthy.
The ones who are squeamish and dogmatic about environmental pollution, dust and germs are going to grow allergic and unhealthy, said Robert Svoboda. I, of course, stated the same as my opinion too. The argument is quite logical.
I just saw through that Facebook discussion how people would cling to their beliefs and alternatives. It also seemed to baffle or threaten their sense of well being. They just wanted to be assured they were right. Robert Svoboda is known to sleep anywhere he gets to.
So, getting close to nature and environment, although surrounded by contamination, pollution and adulteration could at least help us live longer. Remember, that Allopathic treatment failed big time to help people with longevity. And I bet you would not be happy living a long life with surgeries, support systems and drugs.
Healer Baskar (Click on name to visit the website)
Another man who takes a different, pragmatic and phenomenal approach to good health and preaches the same in all languages in all countries is Healer Baskar. His 10 Part free videos are gifts from heaven. He talks even for free or for whatever is given to him or for donations to his Anatomic Therapy (Product/Book/Download links are affiliate links) Foundation.
It's a noble effort by a young man who lives his heart and soul every moment, after a series of turmoils and turbulence in his own life. One would wish that at any turn of life he not lose his sense of nobility. I would just want this to continue in the same fashion. Any bit of tiny self interest here could prove to be detrimental to the whole doctrine.
You can view the videos from the tabs on the right hand side of the website. He suggests hundreds of measures to live a natural way of life with ease. The videos go on for 30 long hours and are divided into ten parts. Here are just a few of his tips that can help you witness a remarkable change in your own body:
1) Eat with Closed Mouth (Indians do not have the habit of closing their lips while eating. We also talk and chat while eating. He advises that we (must) swallow food completely and then talk. Do not open your mouth until you chew and swallow your food.)
2) Do not drink water while eating (He states that drinking and eating are two different activities. They must not be done at the same time. You must not drink water half an hour before eating and half an hour after eating. More importantly, you must not drink water, rasam, soup, buttermilk, juice or anything while eating or even as a starter.)
3) Eat when hungry, drink when thirsty (There was an Agriculturist called Nammazhwar who recently died. He had the same notions when it came to longevity and health. In fact, he was a sort of contemporary pioneer in this regard. So, Healer Baskar too says that one has to eat only when one is hungry. Not otherwise. You must drink water only when you are thirsty. Not any other time.)
The whole of Healer Baskar's monologue leads to these three points as the gist of it. I have had terrible health most of my life after teenage. I have followed only these three steps and I saw remarkable improvement in my health. I shed several kilograms of unnecessary weight. He also suggests ways to increase weight, once you lose them within a couple of months.
Taste therapy is another interesting style of treatment. He suggests that anger, worry, sorrow, anxiety, etc. can be overcome by eating sweet, sour, bitter, astringent, pungent and salty tastes. They can also treat Liver, Eyes, Kidney, Bladder, Heart, Intestines and many other body parts. All these are treated through the tastes.
He also suggests breathing techniques for good health. Robert Svoboda and Healer Baskar are of different leagues. But they are both similar and different. The earnestness of Vimalananda would go with Robert Svoboda in honing one's spiritual self through Yoga whereas for Healer Baskar, they are "also" meant for the common people in terms of giving them good health. This doesn't mean to say that Robert Svoboda thinks otherwise.
I was also surprised that when I saw Healer Baskar mention Vipassana (a 10 day meditation program), I casually read through Robert Svoboda's website to find out that he had been to the 10 day program of Vipassana, after SN Goenka's death. I came across all these at the same time.
You can also read Robert Svoboda's Ayurveda: Life, Health and Longevity or Prakriti: Your Ayurvedic Constitution for clear understanding of Ayurveda. Hardly anyone explains complex facts as Robert Svoboda does. He can also reach out to the contemporary young generation. Such is his language. He is a lot mystical and a lot practical at the same time.
Healer Baskar suggests other fun and easy methods to maintain good health, including Mudra Therapy, Air Therapy, Food Therapy and many other methods. All these are worth your time. Money is secondary when it comes to Ayurveda, Siddha and other traditional methods. You don't need to spend more as you do in Allopathic treatment.
Healer Baskar seems to have learned from all cultures including Islamic traditions of medicine. Treatment is always free from nature. You can take foods that act as medicines and you don't need any particular medicine. And this method also offers the liberty that you can eat anything and everything. You can also eat any amount of food you want. Yet, you can stay in good health.
It's high time we put aside our fears and our natural propensity to succumb to commercial codswallop. It is, of course, possible to lead a long life without falling prey to surgical knives. It's not We vs Them. It's simply meant for our own lives that we have every right to live with complete satisfaction and a feeling of well being!
I was just repeating what Robert Svoboda had once said (click "said" for the video) that the body needed some exposure to the environment to remain healthy.
I just saw through that Facebook discussion how people would cling to their beliefs and alternatives. It also seemed to baffle or threaten their sense of well being. They just wanted to be assured they were right. Robert Svoboda is known to sleep anywhere he gets to.
So, getting close to nature and environment, although surrounded by contamination, pollution and adulteration could at least help us live longer. Remember, that Allopathic treatment failed big time to help people with longevity. And I bet you would not be happy living a long life with surgeries, support systems and drugs.
Healer Baskar (Click on name to visit the website)
Another man who takes a different, pragmatic and phenomenal approach to good health and preaches the same in all languages in all countries is Healer Baskar. His 10 Part free videos are gifts from heaven. He talks even for free or for whatever is given to him or for donations to his Anatomic Therapy (Product/Book/Download links are affiliate links) Foundation.
You can view the videos from the tabs on the right hand side of the website. He suggests hundreds of measures to live a natural way of life with ease. The videos go on for 30 long hours and are divided into ten parts. Here are just a few of his tips that can help you witness a remarkable change in your own body:
1) Eat with Closed Mouth (Indians do not have the habit of closing their lips while eating. We also talk and chat while eating. He advises that we (must) swallow food completely and then talk. Do not open your mouth until you chew and swallow your food.)
2) Do not drink water while eating (He states that drinking and eating are two different activities. They must not be done at the same time. You must not drink water half an hour before eating and half an hour after eating. More importantly, you must not drink water, rasam, soup, buttermilk, juice or anything while eating or even as a starter.)
3) Eat when hungry, drink when thirsty (There was an Agriculturist called Nammazhwar who recently died. He had the same notions when it came to longevity and health. In fact, he was a sort of contemporary pioneer in this regard. So, Healer Baskar too says that one has to eat only when one is hungry. Not otherwise. You must drink water only when you are thirsty. Not any other time.)
The whole of Healer Baskar's monologue leads to these three points as the gist of it. I have had terrible health most of my life after teenage. I have followed only these three steps and I saw remarkable improvement in my health. I shed several kilograms of unnecessary weight. He also suggests ways to increase weight, once you lose them within a couple of months.
Taste therapy is another interesting style of treatment. He suggests that anger, worry, sorrow, anxiety, etc. can be overcome by eating sweet, sour, bitter, astringent, pungent and salty tastes. They can also treat Liver, Eyes, Kidney, Bladder, Heart, Intestines and many other body parts. All these are treated through the tastes.
He also suggests breathing techniques for good health. Robert Svoboda and Healer Baskar are of different leagues. But they are both similar and different. The earnestness of Vimalananda would go with Robert Svoboda in honing one's spiritual self through Yoga whereas for Healer Baskar, they are "also" meant for the common people in terms of giving them good health. This doesn't mean to say that Robert Svoboda thinks otherwise.
I was also surprised that when I saw Healer Baskar mention Vipassana (a 10 day meditation program), I casually read through Robert Svoboda's website to find out that he had been to the 10 day program of Vipassana, after SN Goenka's death. I came across all these at the same time.
You can also read Robert Svoboda's Ayurveda: Life, Health and Longevity or Prakriti: Your Ayurvedic Constitution for clear understanding of Ayurveda. Hardly anyone explains complex facts as Robert Svoboda does. He can also reach out to the contemporary young generation. Such is his language. He is a lot mystical and a lot practical at the same time.
Healer Baskar suggests other fun and easy methods to maintain good health, including Mudra Therapy, Air Therapy, Food Therapy and many other methods. All these are worth your time. Money is secondary when it comes to Ayurveda, Siddha and other traditional methods. You don't need to spend more as you do in Allopathic treatment.
Healer Baskar seems to have learned from all cultures including Islamic traditions of medicine. Treatment is always free from nature. You can take foods that act as medicines and you don't need any particular medicine. And this method also offers the liberty that you can eat anything and everything. You can also eat any amount of food you want. Yet, you can stay in good health.
It's high time we put aside our fears and our natural propensity to succumb to commercial codswallop. It is, of course, possible to lead a long life without falling prey to surgical knives. It's not We vs Them. It's simply meant for our own lives that we have every right to live with complete satisfaction and a feeling of well being!
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